Watsu

Watsu is a form of massage practiced in warm water, combining elements of Shiatsu and stretching techniques.
During the massage, the recipient is supported by the practitioner, who performs gentle and fluid movements.

This approach promotes deep relaxation, allowing the body to float and move freely in the water. It is a one-of-a-kind experience that provides not only physical benefits but also a profound sense of mental and emotional well-being.

Watsu offers numerous benefits. Among the most apparent is the release of muscle tension and reduction of stress. 

Floating in warm water, muscles relax instantly, while the body experiences a sense of weightlessness. Additionally, the massage stimulates blood circulation, improves flexibility, and alleviates chronic pain.
It is particularly indicated for those suffering from anxiety, agitation, or for anyone looking to indulge in a moment of deep relaxation.

Watsu is suitable for everyone, regardless of age or physical condition. It can be particularly beneficial for pregnant women, individuals with joint issues, or those experiencing intense stress.

Athletes can also benefit from Watsu, as it aids muscle recovery and improves performance.